What is Herbal Medicine?

Herbal medicine is an effective form of natural healthcare that supports people of all ages—from infants and children to adults and elders, from the process of giving birth to the transition in death. Rooted in thousands of years of traditional knowledge, herbal medicine continues to be the primary source of healthcare for 80% of the global population.

At Root and Seed, I offer holistic herbal care as a qualified medical herbalist. Whether you're looking for natural support for a chronic condition, help recovering from illness, support alongside conventional medicine, or preventive care, herbs, combined with diet and lifestyle guidance, can support many of the concerns you might take to your GP, including digestive issues, skin problems, perimenopause, allergies, autoimmune conditions and more.

I work with the whole person—addressing physical symptoms as well as emotional and mental wellbeing. Herbal consultations are collaborative and tailored to your individual health journey, with the aim of uncovering root causes to sow seeds for long-term healing.

Herbal medicine can be used in many forms: from daily teas and aromatic waters to tinctures (alcohol-based), glycerites (glycerine-based), powders in capsules, and topical applications such as creams, ointments, balms, poultices, compresses, steams, baths, suppositories, and pessaries.